incorporate the calming effects of cannabis into your self care routine with more than 100 activities for an elevated sense of wellbeing self care is an important part of modern day life as we all strive to slow down and take better care of our minds bodies and souls now you can add some thc or cbd to your tlc whether you prefer a warm bath with essential oils lit by candlelight and topped off with a soothing lungful of calming cannabis or relaxing in child s pose prefaced by a few gentle doses of your vape pen this book has advice for infusing your day with the healing and soothing power of marijuana use cannabis to unwind as a healthy alternative to a glass of wine or try adding it into your meditation practice yoga session or your bathing rituals to maximize your quiet moments finding your higher self includes a multitude of activities to enjoy throughout the day when you need some me time featuring activities like practice the four flower power breath give yourself a massage with cannabis oil enjoy a flower fueled face mask try a medicated meditation after a really rough day finding your higher self offers all the tips and tricks needed to integrate weed into your self care routine so you can further benefit your relationship with yourself and others and find time to truly relax
sophie saint thomas
adams media
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